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AIDA 1

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1 Day Taster

Discover freediving

This course offers a basic knowledge of freediving and an introduction to skills such as relaxation, finning techniques, duck dives and equalisation.

Prerequisites:

  • Be 18 years of age or older (16 with parental consent)

  • Be able to swim at least 100m non-stop

  • Completed AIDA medical form

  • Completed liability release

Course Includes:

  • 1 Confined water session

  • 1 Open water session to a maximum of 10m.

  • All equipment

 

Pass Requirements:

  • None

*All courses are group lessons with a maximum of 4 participants

Price 160 €

AIDA certification fees are included

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